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Like TBI, Life Is Best When You Are Able To Adapt

Like we learned with TBI, we have to be willing to adapt to our new life. This has so helped with Covid happening.

I don’t drive, getting to the gym is not doable for me so we got a Peloton. But since Covid have acquired so much more and made our home garage gym work for us.

On days that it’s not raining, I walk or run outside.

I still overdo it daily and slowly am learning to listen to my body and brain, almost 3 years into this.

Our little home gym
I just added a rower, it was something I loved at Orange Theory and helped me see how much strength I was gaining with it on my left side.
My son and I use it often and soon my husband.

By jessymunch826

I am a TBI Survivor and woman who has been through a lot of good and bad. My goal by this blog is to share what I have learned and how life has happened for me and not to me. I have found purpose in it all and am here to share it. I am also sober and quitting drinking was the best choice for me. I will post about TBI, Brain Injury, life, travel, lessons learned and more. I am not a doctor or a nurse, I am a traumatic brain injury survivor who has lived 40 years of life and have an amazing mindset from it all. None of this is medical advice, that is what your doctor is for or 911 if you are having an true emergency and need help right away. I am here for community and to share all I have learned, you never know who it will help. Click on the white title of the blog post to read, just saying in case you might be confused like I am with all this 🤣

2 replies on “Like TBI, Life Is Best When You Are Able To Adapt”

Where did you find the tower? I’ve been looking everywhere! The only one s I could find were $2500 if not more 😩😩


I found it in Oregon at Northwest Fitness Solutions in Portland on Airport Way, they were great. I did notice they are a few hundred dollars more now than when I ordered it. But it was like $1400 when I ordered it.


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