It’s a white Christmas and I got a personal record on my run this morning while looking at the snow. 3.6 years ago I ran 8-8.5 minute miles and when I first ran after my TBI was at 18 minute miles. Slowly getting there. As I always say hey I’m doing it and time really doesn’t matter and not only am I doing it, I am able to and do so for all those affected by TBI and other injury where they cannot physically run or walk.
So to my friends who can’t run, I ran today for you:) Merry Christmas 🎁