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Love my workout views

It’s Friday and my workout day, the view with the garage open was amazing with the sunrise, fog, birds chirping and owl 🦉 hooting. Can’t beat this view. And that’s our car which the dirtiness kills my husband but it comes with where we live, we got it when we moved up here in July. […]

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burnout exercise Habits Health & Wellness home Life lifestyle more than my brain injury Peloton run Running sober mom Sobriety Traumatic brain injury

Sticking to my schedule

I did not want to workout today. But I’m sticking to my MWF goal to truly see how it affects me in a month with my TBI. I did a great tread bootcamp, it was fun and kicked my ass and made me push and run faster than normal with some short intervals. I’m determined […]

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New Year, New Goals

I’m not a believer in New Years Resolutions. I am a believer in goals, all year long! I write them down daily to remind myself and often cross them off as I accomplish them. I registered for two runs today. I can run a mile. But I need to get back into shape and creating […]

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Happy New Year!

2021 was definitely not what anyone expected, nor was 2020. 2022 here we are! The last 2 years have taught me SO much. The last three and a half years taught me so much more. What’s important. What’s not important. What deserves my energy and time, what does not. So many losses, so many gains. […]

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Give Back holidays home home ownership Life Lessons Traumatic brain injury

❄️

It finally is snowing good. Love where we live and it’s snowing in town too. We went to town and got to pull out a kid stuck in the ditch. It took two of us In diesels to pull out a diesel stuck. We did our good deed for the day.

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Brain Injury awareness friendship Give Back Habits Health & Wellness helmet safety home ownership let it snow Life Life Lessons love what matters Mindset more than my brain injury Peloton perspective Physical Therapy Running sober mom Sobriety survivor guilt

A white Christmas 🎄

It’s a white Christmas and I got a personal record on my run this morning while looking at the snow. 3.6 years ago I ran 8-8.5 minute miles and when I first ran after my TBI was at 18 minute miles. Slowly getting there. As I always say hey I’m doing it and time really […]

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Family holidays home home ownership let it snow Life Traumatic brain injury

Merry Christmas 🎄

Merry Christmas and Happy Holidays. Our first Christmas in our new home where we actually get snow and often. Gotta love it ❄️

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Brain Injury awareness Give Back Health & Wellness helmet safety Life more than my brain injury public health safety Traumatic brain injury

Holiday Helmet & Bike Clinic

Friday I worked at a Holiday Bike and Helmet giveaway with Trauma Nurses Talk Tough and other local partners at a local Head Start. It was so great to be able to have helmets away and see kids get so excited and also get bikes thanks to Community Cycling Center. Helmets were fitted and shows […]

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alcohol free Family Health & Wellness home ownership Life MOTOCROSS Peloton Running Traumatic brain injury

Can’t beat this!

We are officially all moved in and own a new house. So grateful for my parents taking us up on this idea and building them an apartment above the shop and selling us their house. We absolutely love it here. Not to mention we wake up to snow now. Not a ton yet but hey […]