It finally is snowing good. Love where we live and it’s snowing in town too. We went to town and got to pull out a kid stuck in the ditch. It took two of us In diesels to pull out a diesel stuck. We did our good deed for the day.
Category: Give Back

It’s a white Christmas and I got a personal record on my run this morning while looking at the snow. 3.6 years ago I ran 8-8.5 minute miles and when I first ran after my TBI was at 18 minute miles. Slowly getting there. As I always say hey I’m doing it and time really […]

Friday I worked at a Holiday Bike and Helmet giveaway with Trauma Nurses Talk Tough and other local partners at a local Head Start. It was so great to be able to have helmets away and see kids get so excited and also get bikes thanks to Community Cycling Center. Helmets were fitted and shows […]

It’s extremely hard being disabled and unable to work in the field I used too, especially during Covid. But I am finding ways to still do my part, do health education and minimally because that’s all I can do, but it makes me still feel I have value and that I can so my part […]

On Day 4 I want to talk about advocating for yourself. It’s a must and honestly if you don’t advocate for yourself, who will? In my case I don’t have anyone that would of to the extent I have. I am extremely lucky that my background was largely in healthcare, navigating the system and helping […]

Today I wanted to share an amazing organization that specializes in helping TBI survivors navigate the way through brain injury. Check out their blog, Instagram and facebook and reach out to them, they are an amazing group I personally connected with and I love what they are doing for the community. Home

1- To stay present in my daily life. Keep my phone put away. 2- No Social Media like Instagram or Facebook. I cannot agree to Instagram’s new terms of service and found a lot of negativity coming up again, so I deleted it. I will keep to Dr Perry’s Positivity Community and blogging. 3- Keep […]

I just wanted to share and spread some great people and amazing resources. Brainstorm for brain injury based in Utah is awesome. I connected with the founders through Instagram. Check out their blog and their website too. Such an amazing resource in the brain injury world. https://brainstormforbraininjury.com/blog/ Also check out IronWill podcast when they Interview […]

Today I recorded with my friend and fellow Survivor Shane’s Podcast, we did a zoom he posted on his you tube and he also did it on facebook life. Go check out Shane to hear it, give him a follow and see all he’s up to and sharing. Shane not only had a TBI, but […]

Check out this amazing non profit organization and what they are doing to help in the brain injury world. They featured a blog post about me today too. So check out their blog and then their services if you need any help. The team consists of a physiatrist and two ladies who’s purpose it is […]