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6 Years Alcohol Free

I have officially been alcohol free for 6 years today. It is hands down the best decision I EVER made was to never drink alcohol again! I am so proud of myself, but mostly so proud that I learn from my mistakes. I’m just terribly sorry it took me so long to see that alcohol […]

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Live Your Life To The Fullest

A friend text me this morning that Dave Hollis passed away just before his 48th birthday. So sad and my heart goes out to his kids and family. Life is short, you never know when your time will come so live your best life. Dave was a healthy, active person and I don’t know the […]

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New Beginnings

I have done this before, where I got a job that required my education and experience but sadly the first time it was not something I could be successful at and it wasn’t fair to hold a position and do a job that I did not feel 100% confident I could do or that I […]

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Sedona, I’m In Love

I am writing from Sedona, Arizona and I’m in love. I would love to have a home here to come to during Winter in Hillsboro, Oregon. It’s absolutely beautiful here, it’s so much more slow placed which is super beneficial for my brain. This morning I walked .3 miles to hike some stunning scenery, I […]

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Word of 2023: Nourish

I don’t set New Year Resolutions. I have goals I focus on all year. I also review my year at the end of each year. What worked? What didn’t work? What were my accomplishments? What were my struggles? My word for 2023 is Nourish. I’m not just talking about food. I will work on nourishing […]

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Goodbye 2022, Hello 2023

It’s time to close out 2022 and begin a new year. I cannot believe it is 2023. That means I will be 43 this year, my son will be 18 and we will celebrate 6 years of marriage this year too. It will also mark 5 years since my TBI just 3 days after my […]

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Mindset- Love This

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6 Years NO Alcohol

Congratulations to my husband on 6 years no alcohol. Yup he has a beer in hand 6 years later, a Heineken 0.0% because at this point having NA drinks doesn’t bother him or make him want to drink, he just enjoys beer and having a NA beer while watching the game and that’s ok. What […]

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Thank You Veterans

Happy Veterans Day and thank you to all the veterans out there for your service and to my friends whose careers are working with Veterans. 🇺🇸♥️💙🎖🪖

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Happy October 2022

I realized I missed posting a few of our fun summer endings. Things have been busy since we got home after our Labor Day Trip to McCall Idaho with our great friends who live in Boise. We had an amazing holiday weekend with Ray and Brie and their fun kiddos. Jax was with us and […]