Categories
alcohol free Backpacking Friendships green river moab Health & Wellness Life Lessons love what matters Mindset Moab more than my brain injury Physical Therapy Stand Up Paddle Boarding Tattoos Traumatic brain injury Travel TWOG

Moab TWOG, Stand Up Paddle Boarding Adventure

This is how I decided to celebrate my 3 years survival from my TBI and Diffuse Axonal. I like to push myself and do things I should not be able to do. When I heard about TWOG (Tents without Gents) with Sarah Herron and Lindsey Gurley I was all about it. I camp in a […]

Categories
alcohol free Backpacking Brain Injury awareness Health & Wellness Life Life Lessons Mindset more than my brain injury perspective Physical Therapy public health safety Sobriety Stand Up Paddle Boarding Traumatic brain injury Travel

How I Acknowledge The Day My Life Changed Forever

I have talked about how on the anniversary of the day I should have died, the day my life changed forever, I try to do something that is fun. Something I should not be able to do mentally or physically and something that is healthy and safe to do wether that be physically or mentally. […]

Categories
Brain Injury awareness Brain injury tools friendship Give Back Health & Wellness Life Mindset parenting passion perspective Physical Therapy podcasts Traumatic brain injury

Amazing Brain Injury Resources and More

I just wanted to share and spread some great people and amazing resources. Brainstorm for brain injury based in Utah is awesome. I connected with the founders through Instagram. Check out their blog and their website too. Such an amazing resource in the brain injury world. https://brainstormforbraininjury.com/blog/ Also check out IronWill podcast when they Interview […]

Categories
Brain Injury awareness Health & Wellness Life Life Lessons mental health Mindset perspective Physical Therapy Running Sobriety Traumatic brain injury

Last 90 Days of 2020

This year has been interesting. It definitely did not go as planned and not for just me, but for everyone. I personally thought this was my year, after two really tough, life changing years we were so hopeful it would be a great year, we had so many plans and high hopes that things would […]

Categories
Health & Wellness Physical Therapy Traumatic brain injury Travel

Rehab In The Real World

I don’t know where I found this, maybe on Instagram. But I found it and so wanted to go. It was a 5 day adventure rehab retreat with 2 physical therapists in one of my favorite places, Bend Oregon. They had scholarships they could award you to help out with your fee thanks to generous […]