Category: Stand Up Paddle Boarding

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Brain Injury awareness burnout exercise friendship Habits Health & Wellness Life Life Lessons Mindset more than my brain injury Pacing Peloton public health run Running sober mom Sobriety Stand Up Paddle Boarding Tattoos Traumatic brain injury Travel

New Year, New Goals

I’m not a believer in New Years Resolutions. I am a believer in goals, all year long! I write them down daily to remind myself and often cross them off as I accomplish them. I registered for two runs today. I can run a mile. But I need to get back into shape and creating […]

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alcohol free Backpacking Friendships green river moab Health & Wellness Life Lessons love what matters Mindset Moab more than my brain injury Physical Therapy Stand Up Paddle Boarding Tattoos Traumatic brain injury Travel TWOG

Moab TWOG, Stand Up Paddle Boarding Adventure

This is how I decided to celebrate my 3 years survival from my TBI and Diffuse Axonal. I like to push myself and do things I should not be able to do. When I heard about TWOG (Tents without Gents) with Sarah Herron and Lindsey Gurley I was all about it. I camp in a […]

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alcohol free Backpacking green river moab Moab Stand Up Paddle Boarding Traumatic brain injury Travel TWOG

Made It To Moab

This is the cutest town. I absolutely love seeing side by sides driving down the road. I can’t believe Chris and I never made it here, but we will and try to plan it with his brother and sister in law. I have the night here to chill, adventured for food and walked around. Almost […]

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Backpacking Brain Injury awareness Brain injury tools green river moab Health & Wellness Life Mindset more than my brain injury perspective sober mom Sobriety Stand Up Paddle Boarding Traumatic brain injury Travel

Tomorrow’s The Day- Moab Stand Up Paddle Boarding Trip

A funny thing happened when I packed my duffel, the straps were not long enough to carry it and I was so annoyed. Come to find out thanks to my husband, he’s like Jess it’s meant to be worn like a backpack! I added pics because it’s hilarious and I blame 🧠 injury on that […]

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alcohol free Backpacking Brain Injury awareness Health & Wellness Life Life Lessons Mindset more than my brain injury perspective Physical Therapy public health safety Sobriety Stand Up Paddle Boarding Traumatic brain injury Travel

How I Acknowledge The Day My Life Changed Forever

I have talked about how on the anniversary of the day I should have died, the day my life changed forever, I try to do something that is fun. Something I should not be able to do mentally or physically and something that is healthy and safe to do wether that be physically or mentally. […]