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alcohol free Brain Injury awareness Life Life Lessons Mindset more than my brain injury perspective safety Traumatic brain injury

I did it!

I got my permit today! I studied and I passed the test. I got my permit at 41 years old 🤣. I am so excited, but I am also so aware. Like I know I can’t see well at night with my glasses even so I won’t drive at night. I also know I won’t […]

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alcohol free Family home ownership Traumatic brain injury

So Grateful

Words can’t describe how happy we are. Months of living in our camper since July 1st to November 21st we are officially in our new home. It’s been a process but so worth it. My parents are settled into their new apartment and we are sleeping in our new house and unpacking. We cooked a […]

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alcohol free Family Health & Wellness Life Life Lessons love what matters Marriage mental health sober marriage Traumatic brain injury Travel

Congratulations Chris 🎉

5 years alcohol free today. I am SO proud of my husband and all he did to remove alcohol and better his life and our life. I could not be more proud of him. Alcohol is such the norm but that does not mean it’s healthy or good for you as we both know it […]

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alcohol free Brain Injury awareness Brain injury tools burnout death & friendship Family friendship Friendships Good reads Health & Wellness Life Life Lessons love what matters Marriage mental health Mindset more than my brain injury perspective reading sober marriage Traumatic brain injury Travel travel reviews

R&R Much Needed

Rest & relaxation and being alone is often needed for me throughout this TBI journey. This is so not like me pre TBI. But it’s an absolute must for me now. So I had a week. I was losing my mind. Living in a camper plus 2 dogs and my husband, not being in the […]

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alcohol free finances Friendships Good reads Life Life Lessons love what matters perspective reading Traumatic brain injury

Anything Can Happen

I am listening to Jess Ekstroms Audio book and she said this and I love it. I do not believe everything happens for a reason. I do believe you can find purpose in it all though. I have explained that in previous posts. But I do love this, anything can happen. So true. Good, bad, […]

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alcohol free Brain Injury awareness Brain injury tools burnout childhood illness Dad death & friendship dirt bikes enneagram Family finances friendship Friendships Habits Health & Wellness helmet safety Life Life Lessons love what matters Marriage mental health Mindset MIPS more than my brain injury MOTOCROSS NICU grad Pacing pandemic parenting passion Peloton perspective podcasts public health reading Running safety sober marriage sober mom Sobriety suicide survivor guilt Traumatic brain injury Travel Uncategorized

Survivors Guilt

https://podcasts.apple.com/us/podcast/trailercast/id1308125648?i=1000499380782 I wanted to re share a podcast I was on about a year ago on 11/19/2020. I am sharing this as its fresh in my mind because I myself am about to listen to it again. Recently I found out an old friend, someone who was a big part of my life for many […]

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Brain Injury awareness Health & Wellness mental health more than my brain injury Peloton Traumatic brain injury

I LOVE Peloton

I have had the bike for like two years and it’s good but I love the app even more as I am not a big cycle person but I do it and absolutely love the bike bootcamp a, they remind me of Orange Theory Fitness which I used to do often before my accident, some […]

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alcohol free Atomic Habits Brain Injury awareness Brain injury tools Friendships Habits Health & Wellness Life Lessons love what matters mental health Mindset more than my brain injury Peloton podcasts Traumatic brain injury

Having a bad morning- move your body

Having a bad morning. Emotionally my mind is really messing with me and I am frustrated and realizing how bad so called “friends” suck. So I went for a walk. Moved my body. It sure solves a lot of feelings and frustrations.

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Family home ownership Life Mindset parenting Traumatic brain injury Travel

Feelings 💰🌲🏡🚽✈️💬

I don’t know why, but I am having such a wanderlust to go somewhere new and experience something new and to honestly take time for myself and to learn more about myself. Or is it just that I am anxious and so ready to be done living in our camper? It’s been since July 1st […]

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alcohol free Health & Wellness Life mental health Mindset more than my brain injury Peloton Running sober mom Sobriety Traumatic brain injury

Walking, running and making money 🤣

I ran/walked 2.6 miles total, 1.87 on the peloton app and then kept running and walking and picking up garbage on the side of our country road. Next time I will bring a garbage bag, the wind kept blowing stuff off my plate aka the hub I found. Turbo got some good exercise too. I […]