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Brain Injury awareness Health & Wellness Life Lessons Marriage Traumatic brain injury

Till Death Do Us Part 🔹8️⃣2️⃣6️⃣1️⃣7️⃣🔹

On August 26, 2017 I married my best friend, my lover, the love of my life. Hence my jessymunch826.com, my motocross race number also was 826. This date holds significant importance to me. And to be honest I didn’t think it would ever happen. Before our marriage we had our fair share of struggles and […]

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Brain Injury awareness death & friendship Life Life Lessons Marriage Sobriety Traumatic brain injury

How life has happened for me, and not to me

So many things in my life have happened for me. I fully choose to think of it like that, how did some of the biggest losses, Trauma’s, stresses and crappy decisions and times in my life happen for me and not to me? Let me break it down a little and how I think all […]

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Traumatic brain injury

Getting Uncomfortable With Purpose

This month is Brain Injury Awareness month. For this month I am posting on my Instagram stories someone who has been affected by brain injury daily. We get a month where awareness and brain injury is talked about and acknowledged, but living with a brain injury is 365 days a year, 24 hours a day. […]

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Brain Injury awareness Traumatic brain injury

Brain Safety Starts with YOU – Brain Injury Awareness Month – March 2020

Donate to an amazing organization helping TBI survivors gain community and being understood

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Health & Wellness Life Running Traumatic brain injury Travel

I can do hard things..

I love Austin, Texas and I love Rachel Hollis, so when she said they were putting on a run I was all about it! However she is big on pushing yourself, challenging yourself and if a 5k is easy challenge yourself and do the half! So then I was like, I am so doing the […]

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Health & Wellness Physical Therapy Traumatic brain injury Travel

Rehab In The Real World

I don’t know where I found this, maybe on Instagram. But I found it and so wanted to go. It was a 5 day adventure rehab retreat with 2 physical therapists in one of my favorite places, Bend Oregon. They had scholarships they could award you to help out with your fee thanks to generous […]

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Health & Wellness Traumatic brain injury Travel

Love Your Brain Retreat

I’m super stoked and excited that I got accepted to the LYB retreat in Portland, Maine. It happens to be during the week that 2 years ago I was in a coma. I leave on 5/16/20 the day 2 years prior my life almost ended and I suffered a severe Traumatic Brain Injury and Diffuse […]

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Brain Injury awareness Traumatic brain injury Travel

Traveling with Brain Injury, TBI

I was flying to Florida in January, solo, I didn’t plan to check a bag and brought my carry on and If anything check it at the gate for free if they offered. I paid for priority boarding to make sure I could get on earlier to not only find a spot for my bag […]

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Life Traumatic brain injury Travel

Who am I? Who did I used to be?

This is a question that is hard for me to define. Who am I? Honestly I don’t have the right answer yet or elevator speech of who I am anymore. They say when you have a Traumatic Brain Injury, the old you dies and you are reborn. I kinda can get that. The old me, […]

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Brain Injury awareness Life Traumatic brain injury Travel

Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]