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And then..

I got home late Sunday, 11pm at the airport and home technically Monday after midnight. I have been fine but last night as I lay in bed trying to fall asleep my mind ran as it normally does and I freaked out. Due to my independent nature and just how I am, I am fine […]

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Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

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💚My Husband and I Podcast Repost For Valentines Day 💚

For Valentine’s Day I’m sharing a podcast my husband did with me. So thankful he did this with me, totally out of his comfort zone. on behalf of the day of love, I listened to it myself and am SO grateful to have this amazing husband of mine. Listen to our story, newlyweds going through […]

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BIAA Brain Injury awareness driving Life more than my brain injury safety Traumatic brain injury

Freedom

The last time I drove by myself with a license was 3 years, 8 months and 25 days ago. Today feels like freedom. Self reliance. Being able to drive to get a coffee or to wherever I need to go and not relying on others. I definitely won’t be driving like I once did, I’m […]

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Toxic Positivity

Absolutely love this book I am listening too right now by a therapist. It highlights so much truth in just the 25% I am into it. I don’t believe in toxic positivity, I don’t believe it is in gods hands and that’s my belief and it’s ok if we have different beliefs. I do not […]

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Enjoying my favorites

Just because I don’t drink doesn’t mean I can’t enjoy a Moscow Mule alcohol free thanks to Kul Mocks and some chips and salsa! Delicious. I also absolutely love my Munch bowls I got from a friend when she delivered me soup when I first got home from my TBI accident. Perfect bowls since that’s […]

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alcohol free Brain Injury awareness food helmet safety Life Traumatic brain injury Travel travel reviews

Love Your Brain, Portland Maine

I made it to the airport and was way to early but killed time reading and writing. Good news is I didn’t lose or misplace anything as of getting to PDX airport. Now to fly to DFW, then ORD then Maine! From Portland to Portland, west coast to east coast. The first two nights I […]

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alcohol free Brain Injury awareness dirt bikes Health & Wellness helmet safety Life Life Lessons Mindset MIPS more than my brain injury MOTOCROSS passion safety sober marriage Sobriety street bikes supercross Tattoos Traumatic brain injury Travel

7 years! So grateful!

I am SO grateful that although I have lived a pretty wild life, always learning the hard way and making some pretty stupid decisions that I truly have learned to learn through my mistakes. However 7 years ago I learned to never drink and ride again, but at that time I hadn’t learned to stop […]

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Good reads Health & Wellness Life Lessons memoir Mindset perspective Sobriety Traumatic brain injury

Would Sobriety Be As Easy If I Didn’t Have A Brain Injury?

I read a book called The Sober Diaries by Clare Pooley. I found an interesting similarity while reading it. Half way through the read she finds out she has breast cancer. At that time she is only 8 months sober. But the breast cancer diagnosis, all that goes with it and the fact doctors say […]

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Family helmet safety Life Life Lessons love what matters Marriage mental health Mindset MOTOCROSS NICU grad perspective Sobriety Traumatic brain injury Travel

Love What Matters Feature

I was reached out to by Love What Matters on Instagram to see if I would write my story to share. So I did just that and this is it. This is my personal writing that Rebecca with Love What Matters edited. I appreciate the opportunity to share my story. Check it out and the […]