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Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

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4 8 26

I was looking at my countdowns and we have been married for 4 years, 8 months and 26 days and we got married on 826 which then became my number for my email and motocross racing. The 4 is for 4 years ago as of Monday I survived my accident and TBI and DAI. I […]

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Belize here we come!

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Travel Tattoos- A new thing for me!

When I travel I always take home a magnet for our fridge, a coffee cup for my husband and photos to get developed for my travel wall and a piece of artwork to hang on that wall top of I find something I like. I also get a Christmas ornament for our tree if I […]

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Palm Springs

More to come but loved the open air airport, love the weather and grateful to be here. A little down time, R&R and a weekend of Therapy 3 years since the first time I attended one of Elyse Snipes amazing Weekends events. This time it’s in Joshua Tree 💛 Love how artsy and fun it […]

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💚My Husband and I Podcast Repost For Valentines Day 💚

For Valentine’s Day I’m sharing a podcast my husband did with me. So thankful he did this with me, totally out of his comfort zone. on behalf of the day of love, I listened to it myself and am SO grateful to have this amazing husband of mine. Listen to our story, newlyweds going through […]

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Enjoying my favorites

Just because I don’t drink doesn’t mean I can’t enjoy a Moscow Mule alcohol free thanks to Kul Mocks and some chips and salsa! Delicious. I also absolutely love my Munch bowls I got from a friend when she delivered me soup when I first got home from my TBI accident. Perfect bowls since that’s […]

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exercise Health & Wellness home home ownership Peloton run Running sober marriage Sobriety Traumatic brain injury

Love my workout views

It’s Friday and my workout day, the view with the garage open was amazing with the sunrise, fog, birds chirping and owl 🦉 hooting. Can’t beat this view. And that’s our car which the dirtiness kills my husband but it comes with where we live, we got it when we moved up here in July. […]

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New Year, New Goals

I’m not a believer in New Years Resolutions. I am a believer in goals, all year long! I write them down daily to remind myself and often cross them off as I accomplish them. I registered for two runs today. I can run a mile. But I need to get back into shape and creating […]

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❄️

It finally is snowing good. Love where we live and it’s snowing in town too. We went to town and got to pull out a kid stuck in the ditch. It took two of us In diesels to pull out a diesel stuck. We did our good deed for the day.