Categories
alcohol free america the beautiful driving exercise let it snow Life Life Lessons Mindset more than my brain injury perspective road trip Sedona sober mom Sobriety Tattoos Traumatic brain injury Travel travel reviews

Sedona Memories & Firsts

I got back from Sedona late on a Wednesday night and Thursday unexpectedly was busy then I started my new job Friday and it’s been a whirlwind but it’s been amazing. I have not been busy like this since pre TBI. It’s a lot and all of February I’m training and it will definitely be […]

Categories
alcohol free america the beautiful exercise Friendships Health & Wellness Life Travel

Sedona, I’m In Love

I am writing from Sedona, Arizona and I’m in love. I would love to have a home here to come to during Winter in Hillsboro, Oregon. It’s absolutely beautiful here, it’s so much more slow placed which is super beneficial for my brain. This morning I walked .3 miles to hike some stunning scenery, I […]

Categories
alcohol free Brain Injury awareness Life more than my brain injury prevention public health Traumatic brain injury

Determination, Never Give Up!

I am SO excited! 4 years, 7 months and 21 days ago this was me. This injury, that should have killed me or left me in a vegetative state only has given me a ton of hard work and determination. It has given me purpose. It left me disabled and that’s a bummer, but I […]

Categories
alcohol free Brain Injury awareness driving Family friendship Health & Wellness invisible disability Life Life Lessons lifestyle love what matters Marriage Mindset more than my brain injury perspective sober marriage sober mom Sobriety Traumatic brain injury Travel

Goodbye 2022, Hello 2023

It’s time to close out 2022 and begin a new year. I cannot believe it is 2023. That means I will be 43 this year, my son will be 18 and we will celebrate 6 years of marriage this year too. It will also mark 5 years since my TBI just 3 days after my […]

Categories
alcohol free bikes Brain injury tools exercise Health & Wellness helmet safety Life Marriage MIPS more than my brain injury sober marriage Traumatic brain injury

Banks-Vernonia Trail

A great local trail about a half hour from home. We only did it from Banks to Stubb Stewart but loved it and will definitely do it again and the whole trail next time. I am exhausted today and it’s a perfect day for having a Recumbent. I did pedal all the way except the […]

Categories
alcohol free Doberman dogs exercise Family Health & Wellness Life Marriage Oregon coast sober marriage Traumatic brain injury Travel

Fun Weekend Camping

We had a fun weekend camping, visiting my brother, walking to the beach and riding our bikes on the beach. We got home Sunday and then the weather outlook was hot and I needed some down time so I came to the beach house to escape the 100s and get some rest and relaxation all […]

Categories
alcohol free america the beautiful Brain Injury awareness Brain injury tools Joshua Tree Life Moab more than my brain injury National Parks road trip sober marriage Stand Up Paddle Boarding Tattoos Traumatic brain injury Travel travel reviews Utah Big 5

Disability Resource- America The Beautiful Pass

We had bought an America The Beautiful Pass earlier this year knowing we are doing the Utah Big 5 Road Trip this year and the $80 yearly pass pays for itself with just a couple visits to national parks. I then recently I saw another blogger post a National Park they just went to and […]

Categories
Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

Categories
alcohol free Brain Injury awareness friendship Friendships Health & Wellness Life Mindset more than my brain injury pandemic passion perspective public health sober marriage sober mom Sobriety Traumatic brain injury Travel travel reviews Uncategorized

4 8 26

I was looking at my countdowns and we have been married for 4 years, 8 months and 26 days and we got married on 826 which then became my number for my email and motocross racing. The 4 is for 4 years ago as of Monday I survived my accident and TBI and DAI. I […]

Categories
Friendships Life lifestyle passion sober marriage Traumatic brain injury Travel

Belize here we come!