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Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

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alcohol free BIAA Brain Injury awareness Brain injury tools dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Mindset MIPS more than my brain injury MOTOCROSS perspective public health sober marriage sober mom Sobriety Traumatic brain injury

I can’t Belize it has been 4 years

I say that as I am writing this from Belize. The main picture is about 20 minutes before my life changed forever. Our life. But I still have life 💚 I came here in December 2018, just 7 months after the day my life changed forever. I visited Caye Caulker on a cruise and knew […]

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alcohol free BIAA Brain Injury awareness Brain injury tools dirt bikes exercise Family friendship Habits Health & Wellness helmet safety Life Life Lessons Marriage mental health Mindset MIPS more than my brain injury Pacing parenting passion perspective podcasts public health Running safety sober marriage sober mom Traumatic brain injury

💚My Husband and I Podcast Repost For Valentines Day 💚

For Valentine’s Day I’m sharing a podcast my husband did with me. So thankful he did this with me, totally out of his comfort zone. on behalf of the day of love, I listened to it myself and am SO grateful to have this amazing husband of mine. Listen to our story, newlyweds going through […]

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Brain injury tools dirt bikes Health & Wellness helmet safety Life MIPS more than my brain injury MOTOCROSS perspective Traumatic brain injury

Can’t stop smiling ☺️

I am so in love. With a bike. I got to 22MPh and this electric bike with pedal assist just makes me happy. I can’t stop smiling. I went from racing motocross and living it to finding something still fun and a bit safer. Today was my first day riding it on paved trails in […]

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alcohol free Brain Injury awareness dirt bikes Health & Wellness helmet safety Life Life Lessons Mindset MIPS more than my brain injury MOTOCROSS passion safety sober marriage Sobriety street bikes supercross Tattoos Traumatic brain injury Travel

7 years! So grateful!

I am SO grateful that although I have lived a pretty wild life, always learning the hard way and making some pretty stupid decisions that I truly have learned to learn through my mistakes. However 7 years ago I learned to never drink and ride again, but at that time I hadn’t learned to stop […]

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dirt bikes friendship Health & Wellness helmet safety Life Life Lessons love what matters Mindset MIPS more than my brain injury passion perspective safety Tattoos Traumatic brain injury

3 Year Reflection 🧠

Main picture is at 4:32 pm on 5/16/18. It’s the last picture from that day. 15-20 minutes later my husband would get a call from my friend that I was in a bad accident just before 5pm he got the call. On 5/10/21 we went out to look at some homes to put on my […]

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alcohol free Brain Injury awareness dirt bikes Friendships helmet safety Life Life Lessons Mindset MIPS more than my brain injury sober marriage Traumatic brain injury

We Will Rebuild

Oh how life has changed, but we said we would rebuild and we are, life just looks different now. Toy hauler and dirt bikes a month before my accident, and now back at Cline Butte 3 years later just with a wheeler Instead of dirt bikes. Still fun, just different. Adapting life to where we […]

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alcohol free Brain Injury awareness Brain injury tools dirt bikes friendship Health & Wellness helmet safety Life Life Lessons love what matters mental health Mindset MIPS more than my brain injury MOTOCROSS oregon state perspective public health safety sober mom Traumatic brain injury volunteer

How I Find Purpose Through My Traumatic Brain Injury

I feel so lucky that I never got into nursing school. I feel so lucky I became a health educator. Yes it sucks I had a horrible accident that changed me and my life forever but I am still here and have found ways to keep doing things that were a big part of my […]

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BIAA Brain Injury awareness Brain injury tools Health & Wellness helmet safety Life Life Lessons love what matters mental health Mindset MIPS more than my brain injury MOTOCROSS parenting perspective public health safety Traumatic brain injury

Day 2 Brain Injury Awareness Month

On Day 2 of brain injury awareness I wonder if you know how common it is to get a brain injury and the difference between an ABI- Acquired Brain Injury and TBI- Traumatic Brain Injury? I want to throw in here how an ABI and TBI can be confusing in the fact that most people […]

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Brain Injury awareness Brain injury tools Health & Wellness helmet safety MIPS MOTOCROSS parenting passion public health safety sober mom Sobriety street bikes supercross Traumatic brain injury

Day 1 Brain Injury Awareness Month

March 1st begins brain injury awareness month! Check out some of the links below and become aware of something that affects so many people including our youth. I never assumed my life would be forever changed due to a TBI. I had multiple mild TBIs before my severe one, I wish I would have known […]