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Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

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5 Years Ago..

5 years ago my dad picked me up from jail. My fiancé at the time was starting a new job so he surely wasn’t going to pick me up. My fiancé was newly sober and I had went to the beach house and got a DUI. Honestly I’m glad it happened. It was the wake […]

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💚My Husband and I Podcast Repost For Valentines Day 💚

For Valentine’s Day I’m sharing a podcast my husband did with me. So thankful he did this with me, totally out of his comfort zone. on behalf of the day of love, I listened to it myself and am SO grateful to have this amazing husband of mine. Listen to our story, newlyweds going through […]

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BIAA Brain Injury awareness driving Life more than my brain injury safety Traumatic brain injury

Freedom

The last time I drove by myself with a license was 3 years, 8 months and 25 days ago. Today feels like freedom. Self reliance. Being able to drive to get a coffee or to wherever I need to go and not relying on others. I definitely won’t be driving like I once did, I’m […]

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Toxic Positivity

Absolutely love this book I am listening too right now by a therapist. It highlights so much truth in just the 25% I am into it. I don’t believe in toxic positivity, I don’t believe it is in gods hands and that’s my belief and it’s ok if we have different beliefs. I do not […]

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Enjoying my favorites

Just because I don’t drink doesn’t mean I can’t enjoy a Moscow Mule alcohol free thanks to Kul Mocks and some chips and salsa! Delicious. I also absolutely love my Munch bowls I got from a friend when she delivered me soup when I first got home from my TBI accident. Perfect bowls since that’s […]

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Happy New Year!

2021 was definitely not what anyone expected, nor was 2020. 2022 here we are! The last 2 years have taught me SO much. The last three and a half years taught me so much more. What’s important. What’s not important. What deserves my energy and time, what does not. So many losses, so many gains. […]

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alcohol free Brain Injury awareness food helmet safety Life Traumatic brain injury Travel travel reviews

Love Your Brain, Portland Maine

I made it to the airport and was way to early but killed time reading and writing. Good news is I didn’t lose or misplace anything as of getting to PDX airport. Now to fly to DFW, then ORD then Maine! From Portland to Portland, west coast to east coast. The first two nights I […]

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7 years! So grateful!

I am SO grateful that although I have lived a pretty wild life, always learning the hard way and making some pretty stupid decisions that I truly have learned to learn through my mistakes. However 7 years ago I learned to never drink and ride again, but at that time I hadn’t learned to stop […]

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No Alcohol For 4 years!

4 years! I never anticipated I would remove alcohol from my life and be happy about it and one hundred percent ok with it. But I did and I could not be happier. Alcohol did not serve me. It was not what was best for me ever in any amount. I couldn’t just have one […]