Categories
alcohol free Family Life Marriage pandemic perspective public health sober marriage Traumatic brain injury Travel

He’s coming home!

Categories
alcohol free BIAA Brain Injury awareness Brain injury tools dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Mindset MIPS more than my brain injury MOTOCROSS perspective public health sober marriage sober mom Sobriety Traumatic brain injury

I can’t Belize it has been 4 years

I say that as I am writing this from Belize. The main picture is about 20 minutes before my life changed forever. Our life. But I still have life 💚 I came here in December 2018, just 7 months after the day my life changed forever. I visited Caye Caulker on a cruise and knew […]

Categories
enneagram Health & Wellness Life mental health Mindset modern Palm Springs perspective podcasts Sobriety Traumatic brain injury Travel weekends

Palm Springs

More to come but loved the open air airport, love the weather and grateful to be here. A little down time, R&R and a weekend of Therapy 3 years since the first time I attended one of Elyse Snipes amazing Weekends events. This time it’s in Joshua Tree 💛 Love how artsy and fun it […]

Categories
alcohol free Brain Injury awareness Brain injury tools burnout childhood illness Dad death & friendship dirt bikes enneagram Family finances friendship Friendships Habits Health & Wellness helmet safety Life Life Lessons love what matters Marriage mental health Mindset MIPS more than my brain injury MOTOCROSS NICU grad Pacing pandemic parenting passion Peloton perspective podcasts public health reading Running safety sober marriage sober mom Sobriety suicide survivor guilt Traumatic brain injury Travel Uncategorized

Survivors Guilt

https://podcasts.apple.com/us/podcast/trailercast/id1308125648?i=1000499380782 I wanted to re share a podcast I was on about a year ago on 11/19/2020. I am sharing this as its fresh in my mind because I myself am about to listen to it again. Recently I found out an old friend, someone who was a big part of my life for many […]

Categories
dirt bikes friendship Health & Wellness helmet safety Life Life Lessons love what matters Mindset MIPS more than my brain injury passion perspective safety Tattoos Traumatic brain injury

3 Year Reflection 🧠

Main picture is at 4:32 pm on 5/16/18. It’s the last picture from that day. 15-20 minutes later my husband would get a call from my friend that I was in a bad accident just before 5pm he got the call. On 5/10/21 we went out to look at some homes to put on my […]

Categories
alcohol free Brain Injury awareness Brain injury tools dirt bikes friendship Health & Wellness helmet safety Life Life Lessons love what matters mental health Mindset MIPS more than my brain injury MOTOCROSS oregon state perspective public health safety sober mom Traumatic brain injury volunteer

How I Find Purpose Through My Traumatic Brain Injury

I feel so lucky that I never got into nursing school. I feel so lucky I became a health educator. Yes it sucks I had a horrible accident that changed me and my life forever but I am still here and have found ways to keep doing things that were a big part of my […]

Categories
BIAA Brain Injury awareness Brain injury tools Health & Wellness helmet safety Life Life Lessons love what matters mental health Mindset MIPS more than my brain injury MOTOCROSS parenting perspective public health safety Traumatic brain injury

Day 2 Brain Injury Awareness Month

On Day 2 of brain injury awareness I wonder if you know how common it is to get a brain injury and the difference between an ABI- Acquired Brain Injury and TBI- Traumatic Brain Injury? I want to throw in here how an ABI and TBI can be confusing in the fact that most people […]

Categories
Brain Injury awareness Brain injury tools enneagram Health & Wellness helmet safety Marriage MIPS MOTOCROSS Pacing perspective podcasts safety Sobriety street bikes Traumatic brain injury Travel

Trailercast Podcast- Survivor Guilt

Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]

Categories
Brain Injury awareness Brain injury tools Health & Wellness Life mental health Mindset perspective podcasts Traumatic brain injury

Mental Health

Mental health runs in my genetics, I don’t know if I was truly aware of it when I was younger or understood it. When I got a job working in a busy ER I became super aware of mental health. It really made me aware that I have it in my family and need to […]

Categories
Life Life Lessons podcasts Sobriety Traumatic brain injury

Sobriety Corps Podcast

Check out my podcast episode on Sobriety Corps. I talk about my sobriety journey, how I can relate so much to now living with brain injury and how I used to drink to forget and would do anything to remember now. Check it out. And disclaimer: I sound great, I sound fine. What you can’t […]