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Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

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alcohol free Brain Injury awareness childhood illness Family Life love what matters sober mom Traumatic brain injury

Happy 17th birthday

Happy 17th birthday to the one who made me a mom and taught me so much. Jax doesn’t like to be recognized or his birthday, so I didn’t tell him Happy Birthday. I said Happy Friday the 13th, the same day you were born 17 years ago. He liked that. Then of course I said […]

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alcohol free Brain Injury awareness Brain injury tools burnout childhood illness Dad death & friendship dirt bikes enneagram Family finances friendship Friendships Habits Health & Wellness helmet safety Life Life Lessons love what matters Marriage mental health Mindset MIPS more than my brain injury MOTOCROSS NICU grad Pacing pandemic parenting passion Peloton perspective podcasts public health reading Running safety sober marriage sober mom Sobriety suicide survivor guilt Traumatic brain injury Travel Uncategorized

Survivors Guilt

https://podcasts.apple.com/us/podcast/trailercast/id1308125648?i=1000499380782 I wanted to re share a podcast I was on about a year ago on 11/19/2020. I am sharing this as its fresh in my mind because I myself am about to listen to it again. Recently I found out an old friend, someone who was a big part of my life for many […]

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Family home ownership Life Mindset parenting Traumatic brain injury Travel

Feelings 💰🌲🏡🚽✈️💬

I don’t know why, but I am having such a wanderlust to go somewhere new and experience something new and to honestly take time for myself and to learn more about myself. Or is it just that I am anxious and so ready to be done living in our camper? It’s been since July 1st […]

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baseball Brain Injury awareness childhood illness Health & Wellness helmet safety Life Life Lessons love what matters Major league baseball Mindset more than my brain injury NICU grad parenting passion perspective sober mom Tattoos Traumatic brain injury

Jaxson is 16

Happy 16th Birthday to my son Jaxson. I can’t believe he’s 16. This kid amazes me daily with his strength and determination and no excuses attitude. He works so hard daily between school and baseball and conditioning himself in between both through strength training and mindset. I can definitely say I must have learned my […]

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BIAA Brain Injury awareness Health & Wellness Life Life Lessons Mindset more than my brain injury perspective podcasts public health Traumatic brain injury

Day 6 Brain Injury Awareness

Something on my mind is how people respond to me and others, this goes beyond brain injury and I know I am guilty of doing it too. So often it’s easy to listen to someone and be able to say I understand, I have been there, me too, I know what it’s like because I […]

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Brain Injury awareness Family friendship Friendships Health & Wellness helmet safety Life Lessons Mindset MIPS MOTOCROSS pandemic parenting passion perspective Traumatic brain injury

Toxic Positivity, Supporting Friends Through Hard Times

I was listening to Elyse Snipes podcast today of a mom Rachel from New Zealand who is going through a Leukemia Diagnosis with her 5 year old son and through Covid. It’s a great episode and I highly recommend it. I need to listen again and be ready to take notes but a couple things […]

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Brain injury tools Health & Wellness Life Life Lessons Mindset parenting passion perspective Traumatic brain injury Travel

TBI Wins

I like to focus on the wins of living life with a brain injury. In general I think it’s important to focus on wins, it’s such a good thing for your mindset and to not focus on all the negative in life and hard, bad things I live with daily but focus on the positive […]

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Family helmet safety Life Life Lessons love what matters Marriage mental health Mindset MOTOCROSS NICU grad perspective Sobriety Traumatic brain injury Travel

Love What Matters Feature

I was reached out to by Love What Matters on Instagram to see if I would write my story to share. So I did just that and this is it. This is my personal writing that Rebecca with Love What Matters edited. I appreciate the opportunity to share my story. Check it out and the […]

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baseball Brain Injury awareness childhood illness Family Health & Wellness Life Life Lessons Mindset NICU grad pandemic parenting perspective podcasts Traumatic brain injury

When My Mindset Shifted: My Newborn Son and His Journey

I realized today I have never posted my sons journey, the journey that changed my life and mindset forever. I have to shout out to my parents, Jaxson’s grandparents for being there daily though it all. When my husband was at work, my mom took me and accompanied me many days. My in laws also […]