Categories
alcohol free Brain Injury awareness Brain injury tools burnout driving Health & Wellness helmet clinic invisible disability Life Life Lessons Mindset more than my brain injury perspective prevention public health Traumatic brain injury

Do What’s Best For YOU

Last weekend I worked a Helmet clinic in Washington at a Fire Department and community safety event. It went great, but this firehouse and where it was located left very limited parking. One of my coworkers has a handicap pass and was able to park right at the event. I had talked to my doctor […]

Categories
alcohol free Family Life Marriage pandemic perspective public health sober marriage Traumatic brain injury Travel

He’s coming home!

Categories
Brain Injury awareness Family friendship Health & Wellness Life Lessons love what matters Marriage mental health Mindset pandemic perspective public health sober marriage sober mom Traumatic brain injury Travel

And then..

I got home late Sunday, 11pm at the airport and home technically Monday after midnight. I have been fine but last night as I lay in bed trying to fall asleep my mind ran as it normally does and I freaked out. Due to my independent nature and just how I am, I am fine […]

Categories
Traumatic brain injury

Sharing again. Welcome! Thanks for being here. Short intro, who am I and why am I here?

My Name is Jessy Munch. I am in my last year of my 30s. I have been told by many people I should write or do a blog so here I am! I definitely have a story, so many stories. I am someone who has went through so much and learned from it all. I […]

Categories
alcohol free Brain Injury awareness friendship Friendships Health & Wellness Life Mindset more than my brain injury pandemic passion perspective public health sober marriage sober mom Sobriety Traumatic brain injury Travel travel reviews Uncategorized

4 8 26

I was looking at my countdowns and we have been married for 4 years, 8 months and 26 days and we got married on 826 which then became my number for my email and motocross racing. The 4 is for 4 years ago as of Monday I survived my accident and TBI and DAI. I […]

Categories
alcohol free BIAA Brain Injury awareness Brain injury tools dirt bikes Family friendship Friendships Health & Wellness helmet safety Life Mindset MIPS more than my brain injury MOTOCROSS perspective public health sober marriage sober mom Sobriety Traumatic brain injury

I can’t Belize it has been 4 years

I say that as I am writing this from Belize. The main picture is about 20 minutes before my life changed forever. Our life. But I still have life 💚 I came here in December 2018, just 7 months after the day my life changed forever. I visited Caye Caulker on a cruise and knew […]

Categories
alcohol free Brain Injury awareness childhood illness Family Life love what matters sober mom Traumatic brain injury

Happy 17th birthday

Happy 17th birthday to the one who made me a mom and taught me so much. Jax doesn’t like to be recognized or his birthday, so I didn’t tell him Happy Birthday. I said Happy Friday the 13th, the same day you were born 17 years ago. He liked that. Then of course I said […]

Categories
BIAA Brain Injury awareness driving Life more than my brain injury safety Traumatic brain injury

Freedom

The last time I drove by myself with a license was 3 years, 8 months and 25 days ago. Today feels like freedom. Self reliance. Being able to drive to get a coffee or to wherever I need to go and not relying on others. I definitely won’t be driving like I once did, I’m […]

Categories
alcohol free Brain Injury awareness Life Life Lessons lifestyle Marriage Mindset perspective reading sober marriage Traumatic brain injury

Van Gogh Art Exhibit & Learning What I Can and Cannot Do

We went to a Van Gogh art exhibit last night for date night. It was cool but it was a lot. I learned so much from this experience about myself and what I can and cannot handle. You walk through the exhibit and his art is all over and quotes are projected over his art. […]

Categories
alcohol free Brain Injury awareness Brain injury tools burnout death & friendship exercise Family finances friendship Good reads Habits Health & Wellness helmet safety home Life Life Lessons Marriage mental health Mindset more than my brain injury perspective podcasts reading safety Sobriety survivor guilt Traumatic brain injury volunteer

Toxic Positivity

Absolutely love this book I am listening too right now by a therapist. It highlights so much truth in just the 25% I am into it. I don’t believe in toxic positivity, I don’t believe it is in gods hands and that’s my belief and it’s ok if we have different beliefs. I do not […]