It’s Friday and my workout day, the view with the garage open was amazing with the sunrise, fog, birds chirping and owl 🦉 hooting. Can’t beat this view. And that’s our car which the dirtiness kills my husband but it comes with where we live, we got it when we moved up here in July. […]
Tag: never give up
I did not want to workout today. But I’m sticking to my MWF goal to truly see how it affects me in a month with my TBI. I did a great tread bootcamp, it was fun and kicked my ass and made me push and run faster than normal with some short intervals. I’m determined […]
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Happy New Year!
2021 was definitely not what anyone expected, nor was 2020. 2022 here we are! The last 2 years have taught me SO much. The last three and a half years taught me so much more. What’s important. What’s not important. What deserves my energy and time, what does not. So many losses, so many gains. […]
It’s a white Christmas and I got a personal record on my run this morning while looking at the snow. 3.6 years ago I ran 8-8.5 minute miles and when I first ran after my TBI was at 18 minute miles. Slowly getting there. As I always say hey I’m doing it and time really […]
We are officially all moved in and own a new house. So grateful for my parents taking us up on this idea and building them an apartment above the shop and selling us their house. We absolutely love it here. Not to mention we wake up to snow now. Not a ton yet but hey […]
I got my permit today! I studied and I passed the test. I got my permit at 41 years old 🤣. I am so excited, but I am also so aware. Like I know I can’t see well at night with my glasses even so I won’t drive at night. I also know I won’t […]
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alcohol free Brain Injury awareness Brain injury tools burnout death & friendship Family friendship Friendships Good reads Health & Wellness Life Life Lessons love what matters Marriage mental health Mindset more than my brain injury perspective reading sober marriage Traumatic brain injury Travel travel reviews
R&R Much Needed
Rest & relaxation and being alone is often needed for me throughout this TBI journey. This is so not like me pre TBI. But it’s an absolute must for me now. So I had a week. I was losing my mind. Living in a camper plus 2 dogs and my husband, not being in the […]
I am listening to Jess Ekstroms Audio book and she said this and I love it. I do not believe everything happens for a reason. I do believe you can find purpose in it all though. I have explained that in previous posts. But I do love this, anything can happen. So true. Good, bad, […]
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alcohol free Brain Injury awareness Brain injury tools burnout childhood illness Dad death & friendship dirt bikes enneagram Family finances friendship Friendships Habits Health & Wellness helmet safety Life Life Lessons love what matters Marriage mental health Mindset MIPS more than my brain injury MOTOCROSS NICU grad Pacing pandemic parenting passion Peloton perspective podcasts public health reading Running safety sober marriage sober mom Sobriety suicide survivor guilt Traumatic brain injury Travel Uncategorized
Survivors Guilt
https://podcasts.apple.com/us/podcast/trailercast/id1308125648?i=1000499380782 I wanted to re share a podcast I was on about a year ago on 11/19/2020. I am sharing this as its fresh in my mind because I myself am about to listen to it again. Recently I found out an old friend, someone who was a big part of my life for many […]
I have had the bike for like two years and it’s good but I love the app even more as I am not a big cycle person but I do it and absolutely love the bike bootcamp a, they remind me of Orange Theory Fitness which I used to do often before my accident, some […]
How Life Has Happened For Me 