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Live A Great Story

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Friendships Health & Wellness Life Life Lessons Mindset Palm Springs road trip Tattoos Traumatic brain injury Travel weekends

Travel Tattoos- A new thing for me!

When I travel I always take home a magnet for our fridge, a coffee cup for my husband and photos to get developed for my travel wall and a piece of artwork to hang on that wall top of I find something I like. I also get a Christmas ornament for our tree if I […]

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Life Traumatic brain injury

Home 💚

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exercise Health & Wellness home home ownership Peloton run Running sober marriage Sobriety Traumatic brain injury

Love my workout views

It’s Friday and my workout day, the view with the garage open was amazing with the sunrise, fog, birds chirping and owl 🦉 hooting. Can’t beat this view. And that’s our car which the dirtiness kills my husband but it comes with where we live, we got it when we moved up here in July. […]

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Brain Injury awareness burnout exercise friendship Habits Health & Wellness Life Life Lessons Mindset more than my brain injury Pacing Peloton public health run Running sober mom Sobriety Stand Up Paddle Boarding Tattoos Traumatic brain injury Travel

New Year, New Goals

I’m not a believer in New Years Resolutions. I am a believer in goals, all year long! I write them down daily to remind myself and often cross them off as I accomplish them. I registered for two runs today. I can run a mile. But I need to get back into shape and creating […]

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Give Back holidays home home ownership Life Lessons Traumatic brain injury

❄️

It finally is snowing good. Love where we live and it’s snowing in town too. We went to town and got to pull out a kid stuck in the ditch. It took two of us In diesels to pull out a diesel stuck. We did our good deed for the day.

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Brain Injury awareness friendship Give Back Habits Health & Wellness helmet safety home ownership let it snow Life Life Lessons love what matters Mindset more than my brain injury Peloton perspective Physical Therapy Running sober mom Sobriety survivor guilt

A white Christmas 🎄

It’s a white Christmas and I got a personal record on my run this morning while looking at the snow. 3.6 years ago I ran 8-8.5 minute miles and when I first ran after my TBI was at 18 minute miles. Slowly getting there. As I always say hey I’m doing it and time really […]

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Family holidays home home ownership let it snow Life Traumatic brain injury

Merry Christmas 🎄

Merry Christmas and Happy Holidays. Our first Christmas in our new home where we actually get snow and often. Gotta love it ❄️

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alcohol free Atomic Habits Brain Injury awareness Brain injury tools Friendships Habits Health & Wellness Life Lessons love what matters mental health Mindset more than my brain injury Peloton podcasts Traumatic brain injury

Having a bad morning- move your body

Having a bad morning. Emotionally my mind is really messing with me and I am frustrated and realizing how bad so called “friends” suck. So I went for a walk. Moved my body. It sure solves a lot of feelings and frustrations.

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Brain injury tools dirt bikes Health & Wellness helmet safety Life MIPS more than my brain injury MOTOCROSS perspective Traumatic brain injury

Can’t stop smiling ☺️

I am so in love. With a bike. I got to 22MPh and this electric bike with pedal assist just makes me happy. I can’t stop smiling. I went from racing motocross and living it to finding something still fun and a bit safer. Today was my first day riding it on paved trails in […]