burnout exercise Habits Health & Wellness home Life lifestyle more than my brain injury Peloton run Running sober mom Sobriety Traumatic brain injury

Sticking to my schedule

I did not want to workout today. But I’m sticking to my MWF goal to truly see how it affects me in a month with my TBI. I did a great tread bootcamp, it was fun and kicked my ass and made me push and run faster than normal with some short intervals. I’m determined […]