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Moab TWOG, Stand Up Paddle Boarding Adventure

This is how I decided to celebrate my 3 years survival from my TBI and Diffuse Axonal. I like to push myself and do things I should not be able to do. When I heard about TWOG (Tents without Gents) with Sarah Herron and Lindsey Gurley I was all about it. I camp in a […]

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Tomorrow’s The Day- Moab Stand Up Paddle Boarding Trip

A funny thing happened when I packed my duffel, the straps were not long enough to carry it and I was so annoyed. Come to find out thanks to my husband, he’s like Jess it’s meant to be worn like a backpack! I added pics because it’s hilarious and I blame 🧠 injury on that […]

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7 years! So grateful!

I am SO grateful that although I have lived a pretty wild life, always learning the hard way and making some pretty stupid decisions that I truly have learned to learn through my mistakes. However 7 years ago I learned to never drink and ride again, but at that time I hadn’t learned to stop […]

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3 Year Reflection 🧠

Main picture is at 4:32 pm on 5/16/18. It’s the last picture from that day. 15-20 minutes later my husband would get a call from my friend that I was in a bad accident just before 5pm he got the call. On 5/10/21 we went out to look at some homes to put on my […]

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Jaxson is 16

Happy 16th Birthday to my son Jaxson. I can’t believe he’s 16. This kid amazes me daily with his strength and determination and no excuses attitude. He works so hard daily between school and baseball and conditioning himself in between both through strength training and mindset. I can definitely say I must have learned my […]

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alcohol free Backpacking Brain Injury awareness Health & Wellness Life Life Lessons Mindset more than my brain injury perspective Physical Therapy public health safety Sobriety Stand Up Paddle Boarding Traumatic brain injury Travel

How I Acknowledge The Day My Life Changed Forever

I have talked about how on the anniversary of the day I should have died, the day my life changed forever, I try to do something that is fun. Something I should not be able to do mentally or physically and something that is healthy and safe to do wether that be physically or mentally. […]

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Love Your Brain Mindset Program

Today started a 6 week mindset course compliments of Love Your Brain. It’s once a week, it is East Coast time for some and the specific leader of this group I was friends with on Instagram so I wanted to take hers. 7am my time was early as I stayed up past my bedtime and […]

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We Will Rebuild

Oh how life has changed, but we said we would rebuild and we are, life just looks different now. Toy hauler and dirt bikes a month before my accident, and now back at Cline Butte 3 years later just with a wheeler Instead of dirt bikes. Still fun, just different. Adapting life to where we […]

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How I Find Purpose Through My Traumatic Brain Injury

I feel so lucky that I never got into nursing school. I feel so lucky I became a health educator. Yes it sucks I had a horrible accident that changed me and my life forever but I am still here and have found ways to keep doing things that were a big part of my […]

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Disabled, But I Can Do My Part

It’s extremely hard being disabled and unable to work in the field I used too, especially during Covid. But I am finding ways to still do my part, do health education and minimally because that’s all I can do, but it makes me still feel I have value and that I can so my part […]