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baseball Brain Injury awareness Family friendship Health & Wellness helmet safety Life Life Lessons Major league baseball Marriage memoir mental health Mindset passion perspective podcasts public health Sobriety Tattoos Traumatic brain injury Travel volunteer

My first blog post

I thought I would share my first blog post again, Tuesday is the date I started it a year ago and will have a post that day but wanted to share my original post a year ago. https://jessymunch826.wordpress.com/2020/01/12/welcome-thanks-for-being-here-who-am-i-and-why-am-i-here/

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Family finances friendship Life Marriage Mindset pandemic perspective Sobriety Traumatic brain injury

Weekly Date Nights

Something we have been good about for years is doing weekly date nights. My husband and I don’t have any children together, I have a son who we have Mondays and Tuesdays and every other Friday & weekend. So on Wednesdays we do date night. Date night totally depends on the week. We used to […]

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Friendships Health & Wellness Life Life Lessons Marriage memoir passion perspective Sobriety Traumatic brain injury

I’m going for it! I will write a book.

I’m going for it. I’m also putting it out in the world right now to hold me accountable and so people can ask me how it’s going. I will write a book. I’m beginning to work on it as I type this. I have reached out to an editor, waiting for a response, I have […]

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Brain Injury awareness Essentialist Health & Wellness Life NonEssentialist perspective Traumatic brain injury

Essentialist 🆚 NonEssentialist aka Pre TBI 🆚 Post TBI

I watched a video and read this recently in the Hollis Co Next 90 Days that they are doing and it really hit home and made me think. As I read what each one was and said about the person, it really made me think and realize how much brain injury has truly changed me. […]

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finances friendship Give Back Health & Wellness home ownership Life Life Lessons Marriage perspective Travel volunteer

Wants 🆚 Needs

Wants vs Needs. Do I really need it or do I just want it? I grew up never having a lot of wants. I didn’t have the fanciest clothes, the fanciest dinners, but I always had a fridge full of food, dinner on the table and a house well stocked with basic necessities. I acknowledge […]

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Brain Injury awareness Brain injury tools Life Life Lessons Sobriety Traumatic brain injury Travel

Traumatic Brain Injury and My Travel Thoughts💭

Travel since TBI has been interesting. I enjoyed traveling pre TBI and have been lucky to be able to do so and am still able to do it. It’s one thing I can still do safely, I just have to plan it a little differently and at times when I run into issues, especially when […]

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Health & Wellness Life Running Traumatic brain injury Travel

I can do hard things..

I love Austin, Texas and I love Rachel Hollis, so when she said they were putting on a run I was all about it! However she is big on pushing yourself, challenging yourself and if a 5k is easy challenge yourself and do the half! So then I was like, I am so doing the […]