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And then..

I got home late Sunday, 11pm at the airport and home technically Monday after midnight. I have been fine but last night as I lay in bed trying to fall asleep my mind ran as it normally does and I freaked out. Due to my independent nature and just how I am, I am fine […]

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Belize here we come!

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5 Years Ago..

5 years ago my dad picked me up from jail. My fiancé at the time was starting a new job so he surely wasn’t going to pick me up. My fiancé was newly sober and I had went to the beach house and got a DUI. Honestly I’m glad it happened. It was the wake […]

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Happy New Year!

2021 was definitely not what anyone expected, nor was 2020. 2022 here we are! The last 2 years have taught me SO much. The last three and a half years taught me so much more. What’s important. What’s not important. What deserves my energy and time, what does not. So many losses, so many gains. […]

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A white Christmas 🎄

It’s a white Christmas and I got a personal record on my run this morning while looking at the snow. 3.6 years ago I ran 8-8.5 minute miles and when I first ran after my TBI was at 18 minute miles. Slowly getting there. As I always say hey I’m doing it and time really […]

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So Grateful

Words can’t describe how happy we are. Months of living in our camper since July 1st to November 21st we are officially in our new home. It’s been a process but so worth it. My parents are settled into their new apartment and we are sleeping in our new house and unpacking. We cooked a […]

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Congratulations Chris 🎉

5 years alcohol free today. I am SO proud of my husband and all he did to remove alcohol and better his life and our life. I could not be more proud of him. Alcohol is such the norm but that does not mean it’s healthy or good for you as we both know it […]

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R&R Much Needed

Rest & relaxation and being alone is often needed for me throughout this TBI journey. This is so not like me pre TBI. But it’s an absolute must for me now. So I had a week. I was losing my mind. Living in a camper plus 2 dogs and my husband, not being in the […]

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Survivors Guilt

https://podcasts.apple.com/us/podcast/trailercast/id1308125648?i=1000499380782 I wanted to re share a podcast I was on about a year ago on 11/19/2020. I am sharing this as its fresh in my mind because I myself am about to listen to it again. Recently I found out an old friend, someone who was a big part of my life for many […]

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Having a bad morning- move your body

Having a bad morning. Emotionally my mind is really messing with me and I am frustrated and realizing how bad so called “friends” suck. So I went for a walk. Moved my body. It sure solves a lot of feelings and frustrations.