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BIAA Brain Injury awareness Brain injury tools Health & Wellness Mindset more than my brain injury pandemic perspective Traumatic brain injury

Love Your Brain Mindset Program

Today started a 6 week mindset course compliments of Love Your Brain. It’s once a week, it is East Coast time for some and the specific leader of this group I was friends with on Instagram so I wanted to take hers. 7am my time was early as I stayed up past my bedtime and […]

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BIAA Brain Injury awareness Brain injury tools Give Back Health & Wellness Life Life Lessons mental health Mindset more than my brain injury public health

Day 4 Brain Injury Awareness

On Day 4 I want to talk about advocating for yourself. It’s a must and honestly if you don’t advocate for yourself, who will? In my case I don’t have anyone that would of to the extent I have. I am extremely lucky that my background was largely in healthcare, navigating the system and helping […]

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BIAA Brain Injury awareness Brain injury tools Credible Sources Give Back Health & Wellness helmet safety more than my brain injury public health safety

Day 3 Brain Injury Awareness Month

Today I wanted to share an amazing organization that specializes in helping TBI survivors navigate the way through brain injury. Check out their blog, Instagram and facebook and reach out to them, they are an amazing group I personally connected with and I love what they are doing for the community. Home

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Atomic Habits Good reads Habits Health & Wellness memoir Mindset pandemic reading Traumatic brain injury Travel

2020 Good Reads

I definitely met my reading goal for 2020. I set out with the goal of one a month. I am finishing the year off with 39 of my goal of 12 for the year. What’s crazy is this is definitely too much. Reading wears my brain out so hard. You don’t realize that everything you […]

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Brain Injury awareness Brain injury tools Health & Wellness MIPS MOTOCROSS perspective safety Traumatic brain injury volunteer

TBI Awareness- Feature on Collidescopes

Check out my presentation on the Collidescopes Brain Injury Team group zoom. I start speaking around 23 minutes. I am so proud and love seeing myself speak, I can see such huge improvements since last year in my speaking and being able to process. If you have a brain Injury, I highly recommend doing videos […]

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Brain Injury awareness Brain injury tools Health & Wellness Life podcasts Traumatic brain injury

Memory Strategies for Doctor Visits and Life After 🧠 Injury and Any Illness or Injury

I wanted to share this since I just finished it. I have a psych appointment tomorrow and it’s been since July 1. However, at every appointment she asks me what I have been up to and while I’m zoom or in person and I have to take time to look through my calendar to tell […]

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Brain Injury awareness Brain injury tools Give Back Health & Wellness helmet safety Life MIPS MOTOCROSS passion safety Traumatic brain injury

Brainstorm for Brain Injury

Check out this amazing non profit organization and what they are doing to help in the brain injury world. They featured a blog post about me today too. So check out their blog and then their services if you need any help. The team consists of a physiatrist and two ladies who’s purpose it is […]

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Brain Injury awareness Brain injury tools Friendships Health & Wellness Life Lessons perspective safety

Acknowledging What I Need 🚿 🪑

When I first came home from the hospital I had a shower chair. I had it for months and at first I was not allowed to shower when home alone. As time went on I was able to shower totally alone, no supervision needed anymore, but the chair helped me do it safely. We sold […]

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Life Life Lessons pandemic perspective Traumatic brain injury Travel

Speak Up, Advocate, Don’t Give Up!! Travel Win🎉

This has been huge for me and today was proof once again not to give up and just take no for an answer!! You have to advocate for yourself and once again we have found how critical it is to buy travel insurance since my brain injury. We had first class plane tickets to St […]

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Brain Injury awareness death & friendship Friendships Health & Wellness Life Life Lessons MIPS MOTOCROSS pandemic perspective podcasts Traumatic brain injury Travel

Mindset May 🧠

Mindset May! I can say with full transparency that I didn’t always have the mindset I have now. I used to definitely have a lot of negativity in me, life wasn’t fair, why did bad things happen to good people? But then I realized it’s life, bad things do happen to good people. No rhyme […]