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Walking, running and making money 🤣

I ran/walked 2.6 miles total, 1.87 on the peloton app and then kept running and walking and picking up garbage on the side of our country road. Next time I will bring a garbage bag, the wind kept blowing stuff off my plate aka the hub I found. Turbo got some good exercise too. I […]

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Love Your Brain, Portland Maine

I made it to the airport and was way to early but killed time reading and writing. Good news is I didn’t lose or misplace anything as of getting to PDX airport. Now to fly to DFW, then ORD then Maine! From Portland to Portland, west coast to east coast. The first two nights I […]

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Brain Injury awareness Brain injury tools friendship Friendships Health & Wellness Life Life Lessons Marriage perspective Traumatic brain injury

Re-Share from last year: What Independence Means To Me 🧠🖤

Happy Independence Day! I have always done fun trips back to when we would do the 4th at Lake Tapps every year to our family friends amazing lakeside home, it was such a blast! For the past years we have usually went to the woods or a friends neighborhood to celebrate. We don’t talk to […]

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7 years! So grateful!

I am SO grateful that although I have lived a pretty wild life, always learning the hard way and making some pretty stupid decisions that I truly have learned to learn through my mistakes. However 7 years ago I learned to never drink and ride again, but at that time I hadn’t learned to stop […]

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3 Year Reflection 🧠

Main picture is at 4:32 pm on 5/16/18. It’s the last picture from that day. 15-20 minutes later my husband would get a call from my friend that I was in a bad accident just before 5pm he got the call. On 5/10/21 we went out to look at some homes to put on my […]

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alcohol free sober marriage sober mom Sobriety Traumatic brain injury Travel

No Alcohol For 4 years!

4 years! I never anticipated I would remove alcohol from my life and be happy about it and one hundred percent ok with it. But I did and I could not be happier. Alcohol did not serve me. It was not what was best for me ever in any amount. I couldn’t just have one […]

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My first blog post

I thought I would share my first blog post again, Tuesday is the date I started it a year ago and will have a post that day but wanted to share my original post a year ago. https://jessymunch826.wordpress.com/2020/01/12/welcome-thanks-for-being-here-who-am-i-and-why-am-i-here/

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Brain Injury awareness Family friendship Friendships Habits Health & Wellness Life Life Lessons love what matters Marriage memoir Mindset Pacing pandemic Peloton perspective public health Traumatic brain injury Travel

What 2020 Taught Me

I had so many plans for 2020 that just did not happen. It’s the last day of 2020 and I could not be happier. But what did I get out of this pandemic? How did it happen for me, what did I learn from one hell of an unexpected year? I have learned to really […]

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Good reads Health & Wellness Life Lessons memoir Mindset perspective Sobriety Traumatic brain injury

Would Sobriety Be As Easy If I Didn’t Have A Brain Injury?

I read a book called The Sober Diaries by Clare Pooley. I found an interesting similarity while reading it. Half way through the read she finds out she has breast cancer. At that time she is only 8 months sober. But the breast cancer diagnosis, all that goes with it and the fact doctors say […]

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Family helmet safety Life Life Lessons love what matters Marriage mental health Mindset MOTOCROSS NICU grad perspective Sobriety Traumatic brain injury Travel

Love What Matters Feature

I was reached out to by Love What Matters on Instagram to see if I would write my story to share. So I did just that and this is it. This is my personal writing that Rebecca with Love What Matters edited. I appreciate the opportunity to share my story. Check it out and the […]