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Brain Injury awareness Brain injury tools friendship Friendships Health & Wellness Life Life Lessons Marriage perspective Traumatic brain injury

Re-Share from last year: What Independence Means To Me 🧠🖤

Happy Independence Day! I have always done fun trips back to when we would do the 4th at Lake Tapps every year to our family friends amazing lakeside home, it was such a blast! For the past years we have usually went to the woods or a friends neighborhood to celebrate. We don’t talk to […]

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7 years! So grateful!

I am SO grateful that although I have lived a pretty wild life, always learning the hard way and making some pretty stupid decisions that I truly have learned to learn through my mistakes. However 7 years ago I learned to never drink and ride again, but at that time I hadn’t learned to stop […]

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dirt bikes friendship Health & Wellness helmet safety Life Life Lessons love what matters Mindset MIPS more than my brain injury passion perspective safety Tattoos Traumatic brain injury

3 Year Reflection 🧠

Main picture is at 4:32 pm on 5/16/18. It’s the last picture from that day. 15-20 minutes later my husband would get a call from my friend that I was in a bad accident just before 5pm he got the call. On 5/10/21 we went out to look at some homes to put on my […]

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alcohol free sober marriage sober mom Sobriety Traumatic brain injury Travel

No Alcohol For 4 years!

4 years! I never anticipated I would remove alcohol from my life and be happy about it and one hundred percent ok with it. But I did and I could not be happier. Alcohol did not serve me. It was not what was best for me ever in any amount. I couldn’t just have one […]

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My first blog post

I thought I would share my first blog post again, Tuesday is the date I started it a year ago and will have a post that day but wanted to share my original post a year ago. https://jessymunch826.wordpress.com/2020/01/12/welcome-thanks-for-being-here-who-am-i-and-why-am-i-here/

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Brain Injury awareness Family friendship Friendships Habits Health & Wellness Life Life Lessons love what matters Marriage memoir Mindset Pacing pandemic Peloton perspective public health Traumatic brain injury Travel

What 2020 Taught Me

I had so many plans for 2020 that just did not happen. It’s the last day of 2020 and I could not be happier. But what did I get out of this pandemic? How did it happen for me, what did I learn from one hell of an unexpected year? I have learned to really […]

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Good reads Health & Wellness Life Lessons memoir Mindset perspective Sobriety Traumatic brain injury

Would Sobriety Be As Easy If I Didn’t Have A Brain Injury?

I read a book called The Sober Diaries by Clare Pooley. I found an interesting similarity while reading it. Half way through the read she finds out she has breast cancer. At that time she is only 8 months sober. But the breast cancer diagnosis, all that goes with it and the fact doctors say […]

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Family helmet safety Life Life Lessons love what matters Marriage mental health Mindset MOTOCROSS NICU grad perspective Sobriety Traumatic brain injury Travel

Love What Matters Feature

I was reached out to by Love What Matters on Instagram to see if I would write my story to share. So I did just that and this is it. This is my personal writing that Rebecca with Love What Matters edited. I appreciate the opportunity to share my story. Check it out and the […]

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Health & Wellness Life parenting perspective Sobriety

Halloween Before & After Sobriety

Halloween has definitely not been the same since we got sober. Halloween for me was always a reason to get dressed up and drunk. I just don’t honestly feel the same now that I am sober about dressing up and celebrating halloweeen and as a mom, my teenager is not into it. So we really […]

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Sobriety- Podcast & Sober Mom Squad

Recently I have taken an Instagram break. Saturday will be a month of no Instagram and I don’t know if I will go until 2021 without it or what. But I have found a few cool tools to keep me busy and feel connected during my Instagram hiatus. I had a good sober community on […]