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My first blog post

I thought I would share my first blog post again, Tuesday is the date I started it a year ago and will have a post that day but wanted to share my original post a year ago. https://jessymunch826.wordpress.com/2020/01/12/welcome-thanks-for-being-here-who-am-i-and-why-am-i-here/

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New Year, New Goals! 21 habits and goals I am planning for in 2021.

1- To stay present in my daily life. Keep my phone put away. 2- No Social Media like Instagram or Facebook. I cannot agree to Instagram’s new terms of service and found a lot of negativity coming up again, so I deleted it. I will keep to Dr Perry’s Positivity Community and blogging. 3- Keep […]

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What 2020 Taught Me

I had so many plans for 2020 that just did not happen. It’s the last day of 2020 and I could not be happier. But what did I get out of this pandemic? How did it happen for me, what did I learn from one hell of an unexpected year? I have learned to really […]

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Good reads Health & Wellness Life Lessons memoir Mindset perspective Sobriety Traumatic brain injury

Would Sobriety Be As Easy If I Didn’t Have A Brain Injury?

I read a book called The Sober Diaries by Clare Pooley. I found an interesting similarity while reading it. Half way through the read she finds out she has breast cancer. At that time she is only 8 months sober. But the breast cancer diagnosis, all that goes with it and the fact doctors say […]

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Family finances friendship Life Marriage Mindset pandemic perspective Sobriety Traumatic brain injury

Weekly Date Nights

Something we have been good about for years is doing weekly date nights. My husband and I don’t have any children together, I have a son who we have Mondays and Tuesdays and every other Friday & weekend. So on Wednesdays we do date night. Date night totally depends on the week. We used to […]

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friendship Health & Wellness Life Life Lessons Marriage Sobriety Traumatic brain injury

So Thankful For My Husbands 4 Years Of Sobriety

I’m thankful everyday but today I am SO thankful. 4 years. Happy 4 years Chris, I cannot explain how happy and proud of him I am. While the journey has not been easy, it’s been worth it. I’m so thankful I got my DUI 3 months after he got sober which led to my sobriety […]

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Habits & Goals-How I Meet My Goals with Habits

My goal was to write 37,500 words by December 31st on my book. My goal to complete it 90,000 words is by 5/16/21 my 3 year TBI date. So I broke it into an attainable goal, 500 words per day in order to reach by Dec 31st goal and created a system to do it. […]

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Family helmet safety Life Life Lessons love what matters Marriage mental health Mindset MOTOCROSS NICU grad perspective Sobriety Traumatic brain injury Travel

Love What Matters Feature

I was reached out to by Love What Matters on Instagram to see if I would write my story to share. So I did just that and this is it. This is my personal writing that Rebecca with Love What Matters edited. I appreciate the opportunity to share my story. Check it out and the […]

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Trailercast Podcast- Survivor Guilt

Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]

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Health & Wellness Life parenting perspective Sobriety

Halloween Before & After Sobriety

Halloween has definitely not been the same since we got sober. Halloween for me was always a reason to get dressed up and drunk. I just don’t honestly feel the same now that I am sober about dressing up and celebrating halloweeen and as a mom, my teenager is not into it. So we really […]