Categories
helmet safety Life passion street bikes Tattoos Traumatic brain injury Travel

Thailand Street & Dirt Bikes, The Mae Hong Son Loop & So Much More 🇹🇭 🏍🛺✈️🌏🐘🕷🦎🐒

3 years ago I was on this amazing travel journey living my best life. This took me a lot to write, so much time and journals to relearn all the memories. It’s long, but if you ever want to go to Thailand and explore the Mae Hong Son Loop check it out! Sawadee (Khrup/ka) Hello […]

Categories
helmet safety street bikes Tattoos Traumatic brain injury Travel

3 Years Ago

My phone does these videos and flashbacks. I cannot believe this was 3 years ago and how much has changed, but so grateful I got to go to Thailand even if my memories aren’t really there, my pictures and videos are.

Categories
Good reads Habits Life Mindset passion perspective reading Sobriety Traumatic brain injury Travel

Morning Routine Favorites

It do a morning routine daily which includes a card pull and my daily calendar change. I also read daily and these are all ones from yesterday and today I love and wanted to share. One of the parts of my morning routine, loved this from today.

Categories
baseball Brain Injury awareness Family friendship Health & Wellness helmet safety Life Life Lessons Major league baseball Marriage memoir mental health Mindset passion perspective podcasts public health Sobriety Tattoos Traumatic brain injury Travel volunteer

My first blog post

I thought I would share my first blog post again, Tuesday is the date I started it a year ago and will have a post that day but wanted to share my original post a year ago. https://jessymunch826.wordpress.com/2020/01/12/welcome-thanks-for-being-here-who-am-i-and-why-am-i-here/

Categories
Give Back Health & Wellness Life Life Lessons Marriage memoir Pacing Sobriety Tattoos Traumatic brain injury Travel volunteer

New Year, New Goals! 21 habits and goals I am planning for in 2021.

1- To stay present in my daily life. Keep my phone put away. 2- No Social Media like Instagram or Facebook. I cannot agree to Instagram’s new terms of service and found a lot of negativity coming up again, so I deleted it. I will keep to Dr Perry’s Positivity Community and blogging. 3- Keep […]

Categories
Brain Injury awareness Family friendship Friendships Habits Health & Wellness Life Life Lessons love what matters Marriage memoir Mindset Pacing pandemic Peloton perspective public health Traumatic brain injury Travel

What 2020 Taught Me

I had so many plans for 2020 that just did not happen. It’s the last day of 2020 and I could not be happier. But what did I get out of this pandemic? How did it happen for me, what did I learn from one hell of an unexpected year? I have learned to really […]

Categories
Brain injury tools Health & Wellness Life Life Lessons Mindset parenting passion perspective Traumatic brain injury Travel

TBI Wins

I like to focus on the wins of living life with a brain injury. In general I think it’s important to focus on wins, it’s such a good thing for your mindset and to not focus on all the negative in life and hard, bad things I live with daily but focus on the positive […]

Categories
Brain Injury awareness Brain injury tools enneagram Health & Wellness helmet safety Marriage MIPS MOTOCROSS Pacing perspective podcasts safety Sobriety street bikes Traumatic brain injury Travel

Trailercast Podcast- Survivor Guilt

Check out my podcast episode with an amazing therapist Elyse Snipes. I learned I have survivors guilt and so much more. Great conversation. I had met Elyse when I attended her Weekends retreat in Dana Point California to celebrate my 1 year TBI date, I did a weekend of counseling and learned SO much that […]

Categories
Health & Wellness Life parenting perspective Sobriety

Halloween Before & After Sobriety

Halloween has definitely not been the same since we got sober. Halloween for me was always a reason to get dressed up and drunk. I just don’t honestly feel the same now that I am sober about dressing up and celebrating halloweeen and as a mom, my teenager is not into it. So we really […]

Categories
Brain injury tools Family Life Marriage pandemic passion perspective Sobriety Tattoos Traumatic brain injury Travel

Oregon Road Trip

An Oregon road trip for my 40th birthday and our 3 year Anniversary in our home state. Alvord Desert, The Painted Hills, Crater Lake, Crane Hot Springs, Bend, Sisters