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alcohol free Brain Injury awareness food helmet safety Life Traumatic brain injury Travel travel reviews

Love Your Brain, Portland Maine

I made it to the airport and was way to early but killed time reading and writing. Good news is I didn’t lose or misplace anything as of getting to PDX airport. Now to fly to DFW, then ORD then Maine! From Portland to Portland, west coast to east coast. The first two nights I […]

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BIAA Brain Injury awareness Brain injury tools Credible Sources friendship Health & Wellness helmet safety Life Life Lessons Mindset MIPS more than my brain injury Traumatic brain injury Travel

LYB Retreat

I was supposed to attend the Love Your Brain retreat over the 2 year anniversary of my TBI. But Covid canceled it. It has been rescheduled and I will be able to go this September to Portland Maine to attend! I am excited. I need to raise money for this organization as they do not […]

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alcohol free Backpacking green river moab Moab Stand Up Paddle Boarding Traumatic brain injury Travel TWOG

Made It To Moab

This is the cutest town. I absolutely love seeing side by sides driving down the road. I can’t believe Chris and I never made it here, but we will and try to plan it with his brother and sister in law. I have the night here to chill, adventured for food and walked around. Almost […]

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Backpacking Brain Injury awareness Brain injury tools green river moab Health & Wellness Life Mindset more than my brain injury perspective sober mom Sobriety Stand Up Paddle Boarding Traumatic brain injury Travel

Tomorrow’s The Day- Moab Stand Up Paddle Boarding Trip

A funny thing happened when I packed my duffel, the straps were not long enough to carry it and I was so annoyed. Come to find out thanks to my husband, he’s like Jess it’s meant to be worn like a backpack! I added pics because it’s hilarious and I blame 🧠 injury on that […]

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Good reads novel reading Traumatic brain injury Travel

People We Meet on Vacation

I had to share this book I read in two days on Saturday and Sunday. It was great and I didn’t normally read non fiction but loved this. I highly recommend it. So much truth and good in the story line that truly relates to so much of my life in many ways. It was […]

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alcohol free Backpacking Brain Injury awareness Health & Wellness Life Life Lessons Mindset more than my brain injury perspective Physical Therapy public health safety Sobriety Stand Up Paddle Boarding Traumatic brain injury Travel

How I Acknowledge The Day My Life Changed Forever

I have talked about how on the anniversary of the day I should have died, the day my life changed forever, I try to do something that is fun. Something I should not be able to do mentally or physically and something that is healthy and safe to do wether that be physically or mentally. […]

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alcohol free sober marriage sober mom Sobriety Traumatic brain injury Travel

No Alcohol For 4 years!

4 years! I never anticipated I would remove alcohol from my life and be happy about it and one hundred percent ok with it. But I did and I could not be happier. Alcohol did not serve me. It was not what was best for me ever in any amount. I couldn’t just have one […]

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helmet safety Life passion street bikes Tattoos Traumatic brain injury Travel

Thailand Street & Dirt Bikes, The Mae Hong Son Loop & So Much More 🇹🇭 🏍🛺✈️🌏🐘🕷🦎🐒

3 years ago I was on this amazing travel journey living my best life. This took me a lot to write, so much time and journals to relearn all the memories. It’s long, but if you ever want to go to Thailand and explore the Mae Hong Son Loop check it out! Sawadee (Khrup/ka) Hello […]

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helmet safety street bikes Tattoos Traumatic brain injury Travel

3 Years Ago

My phone does these videos and flashbacks. I cannot believe this was 3 years ago and how much has changed, but so grateful I got to go to Thailand even if my memories aren’t really there, my pictures and videos are.

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Good reads Habits Life Mindset passion perspective reading Sobriety Traumatic brain injury Travel

Morning Routine Favorites

It do a morning routine daily which includes a card pull and my daily calendar change. I also read daily and these are all ones from yesterday and today I love and wanted to share. One of the parts of my morning routine, loved this from today.